Building a Culture of Kindness: Strategies to Combat Bullying

Thoughts & Rants of a Behavior Scientist

In this episode, I’m tackling a topic that’s incredibly close to my heart: "Breaking the Cycle: A Behavior-Based Approach to Bullying Prevention." Growing up, I experienced just a small amount of bullying—so few incidents I could probably count them on one hand—but the impact was profound. It shaped me in ways I didn’t fully understand until later. For some kids, though, this isn’t a rare occurrence; it’s a daily struggle. Their courage to show up every day is remarkable.

Addressing bullying requires a comprehensive, multi-pronged approach. This episode dives into strategies that cover all fronts: supporting those being bullied, challenging those who bully, empowering bystanders, and equipping educators with practical tools to create safer environments. And as I wrapped up this content, I realized these insights don’t just apply to kids—they’re incredibly relevant for adults facing challenges in the workplace, too.

I’ve made this content available across different platforms because it needs to be heard and shared. You can find this episode in The Behavioral Toolbox Newsletter and on my YouTube Channel as well. Whether you’re using it to support a student, a classroom, a school assembly, or even distributing it across an entire district, the message remains the same—together, we can break the cycle.

🎧 Listen, share, and be part of the change!

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Chapter

1. Combatting Bullying (00:00:00)

2. Empowering Solutions to Combat Bullying (00:17:34)