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Episode #7: Harness the Positive
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In this episode, we delve into the power of positive thinking and its impact on our health and longevity.
I’m super excited about today’s topic - it’s something that’s been an absolute game-changer in my life.
Did you know our brains are wired for negativity? But we can rewire them to focus on the positive. In this episode, we explore how our mindset impacts our health and longevity.
Just like our ancestors survived by focusing on risks, today's optimists live longer. By identifying triggers and redirecting our thoughts, we can harness the power of our minds for better health.
This episode sheds light on rewiring our brains for positivity and its impact on overall well-being. Learn more about optimizing your health and longevity with positive thinking!
Links: Issue #16: The Power of Your Mind
Host: Ryan Schneider
Got questions about anything on health & longevity? That’s why we’re here so ask away at [email protected]!
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