Ambition: How Do We Get It? - Ep283 Through A Therapist's Eyes podcast

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Ambition: How do we get it? - Ep283

3M ago 1:07:05

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Konten disediakan oleh Chris Gazdik. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chris Gazdik atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode of "Through a Therapist's Eyes," we explore the multifaceted nature of ambition—what it is, where it comes from, and how to cultivate it effectively. We discuss the balance between intrinsic and extrinsic motivation, the role of personal values, upbringing, and even trauma in shaping our drive. While ambition can lead to success, we also examine its potential downsides, such as burnout and toxic behaviors. Finally, we provide practical tips on how to nurture ambition in a healthy way, focusing on goal setting, self-care, and learning from failures.

Tune in to see Ambition Through a Therapist’s Eyes.

… continue reading

110 episode

#Fitness #Chris Gazdik #Alternative Health #Mental Health

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Ambition: How do we get it? - Ep283

Through a Therapist's Eyes Podcast

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published 3M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Chris Gazdik. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chris Gazdik atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode of "Through a Therapist's Eyes," we explore the multifaceted nature of ambition—what it is, where it comes from, and how to cultivate it effectively. We discuss the balance between intrinsic and extrinsic motivation, the role of personal values, upbringing, and even trauma in shaping our drive. While ambition can lead to success, we also examine its potential downsides, such as burnout and toxic behaviors. Finally, we provide practical tips on how to nurture ambition in a healthy way, focusing on goal setting, self-care, and learning from failures.

Tune in to see Ambition Through a Therapist’s Eyes.

… continue reading

110 episode

#Fitness #Chris Gazdik #Alternative Health #Mental Health

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