Happiness is Overrated. How You Can Move From Anxiety to Alignment #211

Time To Simplify | How Startup Christian Entrepreneurs Manage Time + Leverage Podcast Visibility in 90-Day Sprints

Is it even possible to disrupt negative habit loops? Want to learn how to do a bit of rewiring to get the outcomes you really want in your family? Whether you're challenged by the stepteens, or wanting to integrate a new workout plan that won't fizzle after just a few weeks, this episode is for you.
We'll break down cues, routines, and rewards with a heightened level of self-awareness that will have you celebrating your successes and kicking self-doubt to the curb!
🚀Ready? Let's Go!
15 Minute Classic Convo Formula from #151
When x happens _______, I feel ______. Will you meet with me for 15 minutes in the next two days so we can talk about this?
Last week's chit chat #210 - More habit loop excellence + practice!

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Be anxious for nothing; but in ever...

Chapter

1. Finding Joy and Self-Awareness (00:00:00)

2. Managing Anxiety Through Habit Loop (00:07:16)

3. Content Production and Moving Forward (00:21:41)