Welcome to Time To Talk with Alex Holmes. The Time To Talk Podcast features conversations between Alex Holmes, an existential hypnotherapist and coach, and leading voices with expertise in psychology, mental health, social activism, and personal growth. Each episode aims to illuminate different recovery pathways to help us heal, connect, and grow together. The show aims to offer guidance, support, and understanding to listeners navigating their mental health journeys. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co