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Konten disediakan oleh Alexis Barber. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alexis Barber atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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150. My ins and outs for 2024 (habits, mindsets and self care)

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Manage episode 394710699 series 2900258
Konten disediakan oleh Alexis Barber. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alexis Barber atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Let's catch up! Tune in for some recent life updates, reflections on my dating life, and my ins and outs of 2024. I'll be sharing insights on mindsets, habits, self-care, and what I will absolutely NOT be tolerating this year. Join me for a breakdown of what's been happening and what's on the horizon!

Show Notes

2:42 Life update!

6:36 Burnout prevention

8:01 What classes am I taking!

9:29 Going with the flow

10:48 Dating again after a long-term relationship breakup – learning to be intentional

13:37 Setting personal standards and sticking to them

14:08 New Year’s resolutions – planning for a year of fun and achievement

15:24 Stopping to reflect on how far I’ve come

18:32 Enjoy the fruits of your labor!

19:09 Ins and Outs of 2024

19:22 Outs!

19:29 Sleeping with your phone

20:26 Favoring aesthetics in lieu of genuine connection

21:29 Dating content from people who’ve never been in relationships

22:48 Believing that your dreams are too big

24:24 Neglecting to get pedicures

25:53 Ins!

25:26 Hard gel manicures

26:30 Pampering yourself

27:17 Baths for stress relief

27:42 Supplements and increased water intake

28:24 Investing in bodycare

29:24 Being unapologetic!

Products mentioned:

Naturium Glycolic Acid Exfoliating Body Wash

Naturium Multi-Oil Body Wash

Osea body oil

Featured Links:

Follow Too Collective on Social Media:

Follow Alexis on Social Media:


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

172 episode

Artwork
iconBagikan
 
Manage episode 394710699 series 2900258
Konten disediakan oleh Alexis Barber. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alexis Barber atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Let's catch up! Tune in for some recent life updates, reflections on my dating life, and my ins and outs of 2024. I'll be sharing insights on mindsets, habits, self-care, and what I will absolutely NOT be tolerating this year. Join me for a breakdown of what's been happening and what's on the horizon!

Show Notes

2:42 Life update!

6:36 Burnout prevention

8:01 What classes am I taking!

9:29 Going with the flow

10:48 Dating again after a long-term relationship breakup – learning to be intentional

13:37 Setting personal standards and sticking to them

14:08 New Year’s resolutions – planning for a year of fun and achievement

15:24 Stopping to reflect on how far I’ve come

18:32 Enjoy the fruits of your labor!

19:09 Ins and Outs of 2024

19:22 Outs!

19:29 Sleeping with your phone

20:26 Favoring aesthetics in lieu of genuine connection

21:29 Dating content from people who’ve never been in relationships

22:48 Believing that your dreams are too big

24:24 Neglecting to get pedicures

25:53 Ins!

25:26 Hard gel manicures

26:30 Pampering yourself

27:17 Baths for stress relief

27:42 Supplements and increased water intake

28:24 Investing in bodycare

29:24 Being unapologetic!

Products mentioned:

Naturium Glycolic Acid Exfoliating Body Wash

Naturium Multi-Oil Body Wash

Osea body oil

Featured Links:

Follow Too Collective on Social Media:

Follow Alexis on Social Media:


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

172 episode

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