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5. Morning: "win the morning, win the day"
Manage episode 371459976 series 3489777
Konten disediakan oleh Matilda Rose. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Matilda Rose atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The honey badger says “win the morning, win the day” and I tend to agree. I never used to be a ‘morning person’ but let me talk you through some strategies and my formula for the perfect AM routine. This episode has something for everyone and I promise you will leave feeling inspired and empowered to make the most of your life!
**PS drink every time I say “back on the horse” LoL
Links:
https://www.matildarosecareercoach.com.au/
https://www.instagram.com/matildarosegilfillan/
https://jamesclear.com/atomic-habits
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