The One Thing About Training You Have Not Thought About: Threat! - With Scott Livingston & Paul Laursen

Training Science Podcast

Konten disediakan oleh Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

4M ago 1:04:34

MP3•Beranda episode

ALL TRAINING is a POTENTIAL THREAT! What are YOU 😲 going to do about it?!
Scott Livingston wants you to understand that in the context of neurology, all types of INPUTS could be PERCEIVED as DANGER to your athletes - they do not need to be injured for it either.

In the 101st episode of The Training Science Podcast, Paul and Scott discuss:

🧊 The PROGRESS of S&C in North American hockey;

🎨 How to teach athletes to PAINT THE PICTURE of their movement;

✅ Why FEAR and THREAT matters in the context of training stimuli.

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Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/

Scott Livingston https://reconditioninghq.com/

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References:

Scotty’s Podcast:

https://leaveyourmark.buzzsprout.com/

Reconditioning HQ:

https://reconditioninghq.com/

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119 episode

#Sports #Science #Fitness #Paul Laursen