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Season 3, Ep. 22 From Distance Running to Weightlifting with Ryan Hall

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Konten disediakan oleh TrainingPeaks. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh TrainingPeaks atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Ryan Hall left the pro running circuit in 2016. The U.S. half marathon record-holder and unofficial American marathon record-holder has a new passion these days — bodybuilding. From running a sub-2:05 Boston Marathon in 2011 to putting on 40 pounds of muscle, Hall found a new fulfilling way of expressing himself after his body told him his competitive long-distance running days were over.

The two-time Olympian joins Dirk to discuss the process of shifting disciplines, the challenges and benefits of coaching his wife Sara, and the coaching lessons he's learned throughout his 20-year career and beyond.

  continue reading

102 episode

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iconBagikan
 
Manage episode 307490092 series 2436298
Konten disediakan oleh TrainingPeaks. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh TrainingPeaks atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Ryan Hall left the pro running circuit in 2016. The U.S. half marathon record-holder and unofficial American marathon record-holder has a new passion these days — bodybuilding. From running a sub-2:05 Boston Marathon in 2011 to putting on 40 pounds of muscle, Hall found a new fulfilling way of expressing himself after his body told him his competitive long-distance running days were over.

The two-time Olympian joins Dirk to discuss the process of shifting disciplines, the challenges and benefits of coaching his wife Sara, and the coaching lessons he's learned throughout his 20-year career and beyond.

  continue reading

102 episode

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