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Simple bodyscan
Manage episode 314983985 series 3154272
Konten disediakan oleh Shannon Di Pietro. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shannon Di Pietro atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Use this as a tool to help relax and learn to check in with your body! Our bodies are truly amazing and if we learn what our body needs and is communicating to us we will feel better and more balanced! --- Support this podcast: https://podcasters.spotify.com/pod/show/Tsukis-Insights/support
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