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Konten disediakan oleh Adrian Conway. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Adrian Conway atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Destroying Obstacles Part 1: Training isn't Complicated!

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Manage episode 410636464 series 3262320
Konten disediakan oleh Adrian Conway. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Adrian Conway atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode Adrian begins a series about destroying obstcles that often exist between our optimal health and well being and where we currently find ourselves. Essentially everyone creates excuses and reason for themselves not to get to work or not to improve. Sadly, many of these reason seem justified but it's simply due to ignorance. Adrian removes the obstacle by removing the ignorance and reminding us that "training" is quite simple and that we all have ample resources and time to do it.

Need guidance in your training?

Get 7 days of free programming no matter what you have access to or time for!

Link: https://app.sugarwod.com/marketplace/ttru-fitness/all-access?preview=2aXC7OC9QW

Or sign up for TTRU Life a program designed for losing fat, gaining muscle, and developing capacity through functional training. It gives you access to TTRU 60 and TTRU 30.

Link: https://app.sugarwod.com/marketplace/ttru-fitness/ttru-life?preview=2aXC7OC9QW

  continue reading

354 episode

Artwork
iconBagikan
 
Manage episode 410636464 series 3262320
Konten disediakan oleh Adrian Conway. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Adrian Conway atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode Adrian begins a series about destroying obstcles that often exist between our optimal health and well being and where we currently find ourselves. Essentially everyone creates excuses and reason for themselves not to get to work or not to improve. Sadly, many of these reason seem justified but it's simply due to ignorance. Adrian removes the obstacle by removing the ignorance and reminding us that "training" is quite simple and that we all have ample resources and time to do it.

Need guidance in your training?

Get 7 days of free programming no matter what you have access to or time for!

Link: https://app.sugarwod.com/marketplace/ttru-fitness/all-access?preview=2aXC7OC9QW

Or sign up for TTRU Life a program designed for losing fat, gaining muscle, and developing capacity through functional training. It gives you access to TTRU 60 and TTRU 30.

Link: https://app.sugarwod.com/marketplace/ttru-fitness/ttru-life?preview=2aXC7OC9QW

  continue reading

354 episode

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