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Konten disediakan oleh Lesley Kinzel and Marianne Kirby, Lesley Kinzel, and Marianne Kirby. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lesley Kinzel and Marianne Kirby, Lesley Kinzel, and Marianne Kirby atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Self Care/Taking Care Of Yourself

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Manage episode 31011315 series 3041
Konten disediakan oleh Lesley Kinzel and Marianne Kirby, Lesley Kinzel, and Marianne Kirby. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lesley Kinzel and Marianne Kirby, Lesley Kinzel, and Marianne Kirby atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

After a two year — uh — hiatus, we’re happy to present almost two hours of hot new Fatcast action! (YES, featuring my charming lisp and multitudinous “y’know”s!)

In this episode, Marianne and I discuss how incredibly difficult it can be to take care of yourself, and it’s a little less upbeat than we planned. Subjects covered include “fitnessing,” feeding ourselves, setting boundaries, getting medical care, and developing a personal style. Also we agree that HILLS ARE TERRIBLE.

  continue reading

20 episode

Artwork
iconBagikan
 
Manage episode 31011315 series 3041
Konten disediakan oleh Lesley Kinzel and Marianne Kirby, Lesley Kinzel, and Marianne Kirby. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lesley Kinzel and Marianne Kirby, Lesley Kinzel, and Marianne Kirby atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

After a two year — uh — hiatus, we’re happy to present almost two hours of hot new Fatcast action! (YES, featuring my charming lisp and multitudinous “y’know”s!)

In this episode, Marianne and I discuss how incredibly difficult it can be to take care of yourself, and it’s a little less upbeat than we planned. Subjects covered include “fitnessing,” feeding ourselves, setting boundaries, getting medical care, and developing a personal style. Also we agree that HILLS ARE TERRIBLE.

  continue reading

20 episode

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