Renew Your Heart

Ume Royale' Health Booster Podcast

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Welcome to the 'Renew Your Heart' podcast, a dedicated, unwaveringly soothing, empowering space for those on a heart-healing journey. Whether you've undergone heart surgery, faced heart-related challenges, or sought to nurture your heart's energy, this podcast offers a guided meditation that supports your recovery and well-being and provides reassurance and comfort.

This episode provides you with a unique journey into the heart chakra, the energy centre of love, compassion, and rejuvenation located at the centre of your chest. In this episode, your wellness coach, Ume, will guide you toward a vibrant, fulfilling life through calming visualizations, empowering affirmations, and the infusion of healing light, making our podcast a distinct and valuable resource for your heart-healing journey.

As a listener, you play a crucial role in your healing journey. Join me as we ground ourselves in the present moment, visualize the healing power of the heart chakra, and release fear and pain.

Whether you're on the path to physical recovery or seeking emotional balance, the Renew Your Heart podcast is more than just a podcast. It's your trusted companion for heart-centered healing, offering support and guidance every step of the way. Let the warmth of love and light fill your heart as you embark on this transformative journey to wellness and wholeness.

Support the show

Website
www.waholistichealing.com
Instagram
https://www.instagram.com/waholistichealing/

Chapter

1. Introduction (00:00:00)

2. Heart Chakra (00:00:50)

3. Grounding and Centering (00:01:30)

4. Visualizing the Heart Chakra (00:02:30)

5. Infusion of Healing Light (00:03:30)

6. Heart Connection (00:04:17)

7. Empowering Affirmations (00:05:15)

8. Releasing Fear and Pain (00:08:07)

9. Embracing Love and Compassion (00:08:50)

10. Directing Healing Energy (00:09:22)

11. Gratitude and Inner Peace (00:10:10)

12. Closing notes (00:10:40)