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49: Your Mind, Your Master: Harnessing the Power of Self-Talk
Manage episode 453687536 series 3556120
Konten disediakan oleh Carla Lewis and DocShellie and Carla Lewis. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Carla Lewis and DocShellie and Carla Lewis atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this heartfelt yet humor-filled 49th episode, Carla Lewis and DocShellie tackle the noisy inner voices we all battle. They share personal stories, moments of triumph, and laugh-out-loud anecdotes (like Roseanne Barr critiquing life with a mouthful of Cheetos). Tune in for relatable insights, reflective exercises, and actionable steps to quiet your inner critic and amplify your positive self-talk. It’s like a therapy session, but funnier.
54 episode
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