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Unfiltered with Roxy: Episode 5 - Nature's Healing Embrace with Quanshay Henderson
Manage episode 428643015 series 3583762
Konten disediakan oleh Roxana Feenster. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Roxana Feenster atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode of Unfiltered with Roxy, we dive deep into the healing power of nature for our mental health and well-being. Join Roxy and special guest Quanshay Henderson, founder of Nature Heals, LLC, as they explore the science behind nature's therapeutic effects, share practical tips for incorporating nature into daily life, and discuss how nature can help us navigate grief, disappointment, and life's challenges. Discover how spending time in the great outdoors can foster resilience, grou...
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