Artwork

Konten disediakan oleh Lauren LoGrasso Productions LLC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lauren LoGrasso Productions LLC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

9 Simple Tips to Reclaim Your Time, Your Life + Work Toward Your Dreams W/ Laura Vanderkam

1:03:24
 
Bagikan
 

Manage episode 343102269 series 2521173
Konten disediakan oleh Lauren LoGrasso Productions LLC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lauren LoGrasso Productions LLC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Today’s guest is Laura Vanderkam. She’s an author, speaker and productivity expert best known for her wildly popular Tedtalk, which has been viewed over 7.4 million times, for hosting the Do it by Breakfast Podcast AND co-hosting the Best of Both Worlds Podcast, and for authoring several books, including The New Corner Office, I Know How She Does It, What the Most Successful People Do Before Breakfast and more Her most recent book, TRANQUILITY BY TUESDAY, is out October 11th and teaches readers to:Think about time strategically by creating a resilient, not perfect, schedule. That’s what we’re discussing today. Oh and she’s also married and a Mother of 5 children, so you best believe her time-management methods work! Her work has appeared in publications such as The New York Times, The Wall Street Journal, USA Today, City Journal, Fortune, and Fast Company. She has been on a number of television programs as well including The Today Show, CBS This Morning, and HUNDREDS of radio segments.

From This Conversation You’ll Learn:

  • How to start tracking your schedule
  • Why time management is an important factor in creating a life you love & reclaiming your time
  • Why creating a schedule isn’t restrictive, it’s actually expansive
  • How to take a normal life and make it joyful and adventurous, by small adjustments
  • That organizing your life will help increase creativity
  • How to plan ahead for the things you want to do
  • How to prioritize stressful things that need to get done to help with anxiety
  • Why we all need a bedtime
  • How to create a habit in just three days
  • Why making a list of your wildest dreams is important
  • Why adventure is crucial to living a fulfilled life
  • And Much More!

Get Laura’s new book, Tranquility by Tuesday, HERE: https://www.amazon.com/Tranquility-Tuesday-Ways-Chaos-Matters-ebook/dp/B09Q7SWZRV

Follow the show @unleashyourinnercreative

Follow me @LaurenLoGrasso

Check out our new Website: UnleashYourInnerCreative.com!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message
Hosted by Ausha. See ausha.co/privacy-policy for more information.

  continue reading

284 episode

Artwork
iconBagikan
 
Manage episode 343102269 series 2521173
Konten disediakan oleh Lauren LoGrasso Productions LLC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lauren LoGrasso Productions LLC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Today’s guest is Laura Vanderkam. She’s an author, speaker and productivity expert best known for her wildly popular Tedtalk, which has been viewed over 7.4 million times, for hosting the Do it by Breakfast Podcast AND co-hosting the Best of Both Worlds Podcast, and for authoring several books, including The New Corner Office, I Know How She Does It, What the Most Successful People Do Before Breakfast and more Her most recent book, TRANQUILITY BY TUESDAY, is out October 11th and teaches readers to:Think about time strategically by creating a resilient, not perfect, schedule. That’s what we’re discussing today. Oh and she’s also married and a Mother of 5 children, so you best believe her time-management methods work! Her work has appeared in publications such as The New York Times, The Wall Street Journal, USA Today, City Journal, Fortune, and Fast Company. She has been on a number of television programs as well including The Today Show, CBS This Morning, and HUNDREDS of radio segments.

From This Conversation You’ll Learn:

  • How to start tracking your schedule
  • Why time management is an important factor in creating a life you love & reclaiming your time
  • Why creating a schedule isn’t restrictive, it’s actually expansive
  • How to take a normal life and make it joyful and adventurous, by small adjustments
  • That organizing your life will help increase creativity
  • How to plan ahead for the things you want to do
  • How to prioritize stressful things that need to get done to help with anxiety
  • Why we all need a bedtime
  • How to create a habit in just three days
  • Why making a list of your wildest dreams is important
  • Why adventure is crucial to living a fulfilled life
  • And Much More!

Get Laura’s new book, Tranquility by Tuesday, HERE: https://www.amazon.com/Tranquility-Tuesday-Ways-Chaos-Matters-ebook/dp/B09Q7SWZRV

Follow the show @unleashyourinnercreative

Follow me @LaurenLoGrasso

Check out our new Website: UnleashYourInnerCreative.com!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message
Hosted by Ausha. See ausha.co/privacy-policy for more information.

  continue reading

284 episode

Semua episode

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat