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Visceral Considerations For Rehab & Exercise Pros

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Konten disediakan oleh Anna Hartman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Anna Hartman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

It’s all about what’s on the inside that counts on this week’s episode of the Unreal Results podcast. This episode is recorded from a talk I did for Katie St. Clair’s mentorship program where I just happened to dive deep into the viscera, in particular the connections between organ health and overall body function. In this episode, you’ll hear about the mechanics of how the viscera move within the body and the physiological importance of maintaining visceral mobility for vitality and function. You’ll hear specifics such as the impact of thoracic and cervical mobility on cardiovascular function, and practical techniques like bronchial tube stretching. As a rehab or exercise professional, this is a comprehensive episode you won’t want to miss!
Resources Mentioned In This Episode
Learn the LTAP In-Person in one my upcoming courses
Episode 76: The Hidden Signs: Detecting Red Flags & Visceral Referrals
YouTube Video: Bronchial Tube Stretch
Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
=================================================
Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
Be social and follow me:
Instagram | Facebook | Twitter | YouTube

  continue reading

Chapter

1. Visceral Considerations For Rehab & Exercise Pros (00:00:00)

2. Intro to Visceral Mobility (00:02:42)

3. Understanding Visceral Motility (00:06:38)

4. Thoracic Visceral Mobility (00:08:40)

5. Impact of Aging and Athletic Performance (00:12:15)

6. Liver Mobility (00:21:47)

7. The Role of the Colon in Digestive Health (00:24:54)

8. Stomach and Esophagus Mobility (00:26:30)

9. Kidneys: Structure, Function, and Mobility (00:30:18)

10. Pelvic Organs and Their Influence on Mobility (00:33:52)

11. Visceral Somatic Reflexes and Their Importance (00:37:07)

12. Fascial Connections and Pressure Dynamics (00:42:27)

86 episode

Artwork
iconBagikan
 
Manage episode 446477435 series 3428550
Konten disediakan oleh Anna Hartman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Anna Hartman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

It’s all about what’s on the inside that counts on this week’s episode of the Unreal Results podcast. This episode is recorded from a talk I did for Katie St. Clair’s mentorship program where I just happened to dive deep into the viscera, in particular the connections between organ health and overall body function. In this episode, you’ll hear about the mechanics of how the viscera move within the body and the physiological importance of maintaining visceral mobility for vitality and function. You’ll hear specifics such as the impact of thoracic and cervical mobility on cardiovascular function, and practical techniques like bronchial tube stretching. As a rehab or exercise professional, this is a comprehensive episode you won’t want to miss!
Resources Mentioned In This Episode
Learn the LTAP In-Person in one my upcoming courses
Episode 76: The Hidden Signs: Detecting Red Flags & Visceral Referrals
YouTube Video: Bronchial Tube Stretch
Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
=================================================
Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
Be social and follow me:
Instagram | Facebook | Twitter | YouTube

  continue reading

Chapter

1. Visceral Considerations For Rehab & Exercise Pros (00:00:00)

2. Intro to Visceral Mobility (00:02:42)

3. Understanding Visceral Motility (00:06:38)

4. Thoracic Visceral Mobility (00:08:40)

5. Impact of Aging and Athletic Performance (00:12:15)

6. Liver Mobility (00:21:47)

7. The Role of the Colon in Digestive Health (00:24:54)

8. Stomach and Esophagus Mobility (00:26:30)

9. Kidneys: Structure, Function, and Mobility (00:30:18)

10. Pelvic Organs and Their Influence on Mobility (00:33:52)

11. Visceral Somatic Reflexes and Their Importance (00:37:07)

12. Fascial Connections and Pressure Dynamics (00:42:27)

86 episode

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