Lessons of Resilience from Refugee Camps with Valda Ford
Manage episode 386506212 series 3514484
Has life's hardships taken a toll, leaving you unsure of how to face another day? Do you find yourself constantly running on empty, barely keeping up with life's demands?
In this poignant episode, we chat with Valda Ford, who has lived a life filled with extraordinary hardships, from losing her son to extended time spent in war zones and refugee camps. Despite these seemingly insurmountable challenges, Valda braced herself against life's storm, finding ways to transform her pain into purpose.
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- Identify telltale signs that stress may be taking a toll on you
- Establish healthier work-life boundaries
- Transform your pain into purpose
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About the guest: Valda Boyd Ford, MPH, MS, RN
Coming from very modest beginnings, she has defied the odds and traveled to all parts of the globe to nearly 60 countries on six continents. She has worked with Fortune 500 executives, Afghani teachers, Buddhist monks, and a host of servant leaders in all parts of the world. She worked in refugee camps across Asia and Africa to develop sustainable initiatives to improve health in the most restrictive and dire circumstances.
Valda has written book chapters on diversity and equity for two medical textbooks, and is finishing her book on her global experiences called Don't Touch the Monk and Other Stories of Global Faux Pas.
Connect with Valda Ford:
Website
Linkedin
Facebook
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163 episode