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Ep 12 - Optimizing Your Hormones and Cycle
Manage episode 386330124 series 3511674
Konten disediakan oleh Lindsay Tuttle NP. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lindsay Tuttle NP atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
My friend Alicia joins me this week, to chat all things women hormones, diet culture, celebrating women’s cycles and seasonal eating (should we be doing it?). Tune in and grab her free meal prep guide in the show notes on my website.
Alica's Instagram: https://www.instagram.com/holisticallywhole.co
Eat in Harmony Ebook: https://holisticallywhole.thrivecart.com/eat-in-harmony-cycle-nutrition
King Coffee Affiliate Link: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&Lng=EN_organo&Country=USA&OwnerID=10002310105
Visit the website: https://www.lindsaytuttlenp.com
Connect on Instagram: https://www.instagram.com/lindsaytuttlenp
Interactive Full Transcript: https://share.descript.com/view/VU8xvOZW1rD
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