))
Upgrade Your Day with... A Home Retreat and Martin Cabble-Reid
Manage episode 348908730 series 3350712
Konten disediakan oleh Martin Cabble-Reid. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Martin Cabble-Reid atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode I talk about my idea of a perfect Home Retreat. Some may call it a day off, a day mooching about, pottering, quite day etc. However, my theory is that by calling it a "retreat" it allows us to really embrace a day of self care, compassion and topping-up our batteries that we so often don't allow ourselves.
What would your perfect Home Retreat include?
Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk
33 episode
Bagikan
