16 | The Relationship Between Being Healthy & Wealthy with Kate Astill

UpLIFT You: Strong Body, Strong Mind

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Ever wondered about how your health could be directly related to your wealth? This week on Uplift You, join me for an enlightening conversation with the incredibly versatile Kate Astill, Business and Wealth Coach extraordinaire.
Learn more about our guest, Kate by following her account on Instagram, @kateastill_
Catch her vibe, see if you resonate with her and if so, reach out in the DMs.

Today we uncover...

• her fascinating journey from the world of medical science to becoming a yoga instructor, health coach, and ultimately, an expert in business and wealth coaching.
• how Kate's passion for analytics and evidence-based strategies propelled her to remarkable success in social media marketing and how she now helps service-based business owners combat burnout and income limitations by working smarter, not harder.
• and what if you could visualize your ideal future to achieve business success? Kate shares powerful tools like quantum embodiment meditation that help entrepreneurs align their business goals with personal values.

Discover how understanding your goals, values, and vision can create a solid foundation for your business, especially for those who've started their entrepreneurial journey post-pandemic. We'll also explore the power of overcoming limiting beliefs and the fear of being seen on social media like I did... making way for profound personal and professional growth.
Learn more about Kate by following her account on Instagram @kateastill_
Catch her vibe, see if you resonate with her and if so, reach out in the DMs.

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Chapter

1. 16 | The Relationship Between Being Healthy & Wealthy with Kate Astill (00:00:00)

2. Building Wealth and Health Coaching (00:00:01)

3. Personal Clarity and Overcoming Fear (00:13:52)

4. Understanding Your Audience and Crafting Offers (00:22:34)

5. Reaching Audience Through Email Marketing (00:32:42)

6. Overcoming Sales Limiting Beliefs (00:42:30)

7. Exploring Personal Values for Success (00:49:46)

8. Embracing Intuition in Business Ventures (00:53:00)