Staying Home Staying Healthy - The Banana And The Emu (Working-from-home Stretches) USQ Podcasts podcast

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Konten disediakan oleh University of Southern Queensland. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh University of Southern Queensland atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Staying Home Staying Healthy - The Banana and the Emu (Working-from-home stretches)

4+ y ago 8:30

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Konten disediakan oleh University of Southern Queensland. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh University of Southern Queensland atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Stretches you can try whilst working or studying from home. You won't even have to leave your chair!

This series offers mind and body health advice for the period of social distancing and home isolation brought about by COVID-19.

Presented by Merendi Leverett, Accredited Exercise Physiologist and Manager of the University of Southern Queensland Sport and Exercise Clinic.

Merendi's guest in this episode is Anna Rogers, final year Exercise Physiology student at USQ. Anna has 13 years experience as a personal trainer.

… continue reading

66 episode

#Careers #Business #Self-Improvement #Career Insights #Society #Podcasting Education #University Of Southern Queensland

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Staying Home Staying Healthy - The Banana and the Emu (Working-from-home stretches)

published 4+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh University of Southern Queensland. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh University of Southern Queensland atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Stretches you can try whilst working or studying from home. You won't even have to leave your chair!

This series offers mind and body health advice for the period of social distancing and home isolation brought about by COVID-19.

Presented by Merendi Leverett, Accredited Exercise Physiologist and Manager of the University of Southern Queensland Sport and Exercise Clinic.

Merendi's guest in this episode is Anna Rogers, final year Exercise Physiology student at USQ. Anna has 13 years experience as a personal trainer.

… continue reading

66 episode

#Careers #Business #Self-Improvement #Career Insights #Society #Podcasting Education #University Of Southern Queensland

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