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Ep 78: Self-Care as a Lifestyle feat Dr. Joy'El Ballard (OBGYN and founder of Menopause Mogul Coaching)
Manage episode 351837868 series 3241196
Happy 2023!
In this episode of the Viva La Vulva podcast, host Dr. Cara interviews Dr. Joy'El Ballard, a board-certified OBGYN and founder of Menopause Mogul Coaching. Dr. Joy'El is a badass in coaching peri-menopausal and menopausal women to harness the power of menopause and put it towards entrepreneurship. During this episode, they discuss the importance of self-care, how to make it a part of your lifestyle, and the benefits of taking time for yourself.
Resources:
To learn more about Dr. Joy'El Ballard and her coaching visit:
- website: drjoyel.com
- email: drjoyelballard@gmail.com
- Follow her on social media: @drjoyel
Follow Viva La Vulva and Dr. Cara on social media: @vivalavulvala and @drcaraquant
91 episode
Manage episode 351837868 series 3241196
Happy 2023!
In this episode of the Viva La Vulva podcast, host Dr. Cara interviews Dr. Joy'El Ballard, a board-certified OBGYN and founder of Menopause Mogul Coaching. Dr. Joy'El is a badass in coaching peri-menopausal and menopausal women to harness the power of menopause and put it towards entrepreneurship. During this episode, they discuss the importance of self-care, how to make it a part of your lifestyle, and the benefits of taking time for yourself.
Resources:
To learn more about Dr. Joy'El Ballard and her coaching visit:
- website: drjoyel.com
- email: drjoyelballard@gmail.com
- Follow her on social media: @drjoyel
Follow Viva La Vulva and Dr. Cara on social media: @vivalavulvala and @drcaraquant
91 episode
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