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VSG Tea Featuring Dr. Garth Davis - Author Of 'Proteinaholic'
Manage episode 320463387 series 2891464
Konten disediakan oleh Sammi and Bre and Sammi and Bre. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sammi and Bre and Sammi and Bre atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Protein-based diets have been all the rave lately. But are these meat-centered meals beneficial in the long run? Proteinaholic author Dr. Garth Davis’ answer to this is NO. He believes that too much protein makes us sick, fat, and tired. In this episode, he joins Sammi and Bre to clarify and debunk these diet claims. Are you a Proteinaholic? Tune in as Dr. Garth Davis explains why this is detrimental to our health and how it prevents us from losing weight.
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