How to Help Your Body Heal from Hashimoto’s , Fatty Liver, and Autoimmune?

Waist Away: The Intermittent Fasting & Weight Loss Podcast

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Tabatha Barber

Dr. Tabitha Barber is a former conventional doctor turned functional medicine expert. Together, they dive into critical health topics like Hashimoto's, autoimmune conditions, fasting, gut health, and the keys to reducing stress. Dr. Tabitha shares her personal journey of overcoming Hashimoto's and burnout while offering actionable advice to reclaim your health.

From gut healing to fasting strategies and hormone balance, this episode is packed with insights to help you live a healthier, more vibrant life. Don’t miss this empowering conversation!

Connect with Dr. Tabitha Barber
🌐 Website: https://drtabatha.com/
📱 Instagram: @gutsydrtabatha

Heart and Soil:
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Today’s Episode Is Sponsored By BiOptimizers Masszymes:
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**As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.**