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Taking Down The Bully [AUDIO]
Manage episode 379493482 series 2910055
Konten disediakan oleh Jim Bacarro. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jim Bacarro atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Take it down and take it easy.
In this episode, Jim shares insights on how to defeat the bully named anxiety, from naming it to regaining control and confidence by confronting it with the truth.
Discover key insights, practical tips, and real-life stories that will help you take down the bully.
Listen now, take that anxiety down and have a good, less anxious day.
Subscribe to Jim's Less Anxious newsletter at bit.ly/lessanxious
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