Healing Her Gut: Ireland's Favourite Foodie | Susan Jane White's Top Picks | What’s In Your Basket

Wandering Into Wellness

Welcome to another exciting episode of “What’s in your Basket”! In today's episode, get ready as we take you into the world of gut health, immune system boosters, and mouthwatering foods that will take care of your health.

Listen to the inspiring health journey of Susan Jane White, a true health enthusiast with a background in science and social anthropology. Despite being an athlete, training rigorously for triathlons and maintaining what she believed to be a healthy diet, Susan encountered a significant health challenge that changed the course of her life.

Discover the turning point in Susan’s story when prescribed antibiotics took an unexpected toll on her immune system. Faced with declining health and no promising solutions from medical professionals, Susan took matters into her own hands, initiating a transformative health journey that would bring her back to vitality.

Tune in to learn about Susan's top health food picks, as she shares the benefits of incorporating Kimchi, Broccoli Sprout Juice, Ashwagandha, Acai, and more into her daily routine. These powerhouse ingredients have become her allies in keeping her immune system and gut health in shape.

Listen closely as Susan guides us through the delicious ways to consume these superfoods, providing practical tips and insights that you can easily incorporate into your own wellness journey.

Whether you're seeking to enhance your gut health, boost your immune system, or simply savor mouthwatering recipes, this episode is packed with invaluable information to take your health to the next level.

Don't miss out on this enlightening conversation that combines science, personal experience, and the joy of nourishing your body. Hit play now and join us on the path to optimal well-being!

Below You Can Check Out Some Of The Products Mentioned In Today’s Podcast

Fermented Live Kimchi

https://www.thehopsack.ie/product/kimchi-live-fermented-irish/

https://www.thehopsack.ie/product/kimchi-irish/

https://www.thehopsack.ie/product/kimchi-my-goodness/

https://www.thehopsack.ie/product/classic-spicy-kimchi/

Broccoli Sprout Juice Shot

https://www.thehopsack.ie/product/broccoli-sprout-juice-shot/

Ashwagandha

https://www.thehopsack.ie/product/ashwagandha-powder-organic/

https://www.thehopsack.ie/product/ashwagandha-powder/

CBD Oil

https://www.thehopsack.ie/product/ethos-cbd-oil-balance/

Acai Pulp

https://www.thehopsack.ie/product/acai-smoothie-pack-org/

https://www.thehopsack.ie/product/pure-acai-berry-unsweetened/

You can follow Susan’s Instagram channel for delicious, healthy food inspiration here - https://www.instagram.com/susanjanekitchen/

The information in this podcast is not intended to treat or diagnose medical maladies. Our show is for research and entertainment purposes only. You are responsible for your health, so go be your best researcher and become an advocate for your health - cos nobody else will if you don't. Consult a physician if you are suffering from any health conditions first. If you want a piece of healing therapy in your own home you can use our discount code for Clearlight Saunas - the low EMF infrared option - WELLNESS75 will get you 5% off their NEW portable units at www.auroraredlight.eu or go get yourself a full size, immersive sauna from www.clearlightsaunas.eu and save yourself €100!!!

We now have our very own site where you can come and work with us 1 to 1, book us in to come and speak to your company about how natural health can make your world and workplace a better place for everyone, and also you can come and pick up our divine, limited edition organic merchandise - come say hi www.thewanderingintowellnessproject.com

#guthealth #healinggut #susanjanewhite #healthyfood