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Ep 24 | Holding a Light in the Dark
Manage episode 363043281 series 2966258
Konten disediakan oleh Elle Bower Johnston. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Elle Bower Johnston atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Here we are at the end of season two, and just rounding on the solstice. In celebration, I’m coming with a present for you: a yoga nidra to come back in and remember your spark. A moment of pause and reconnection with yourself, no matter what is going on around you.
Grab a blanket and get cosy. Together we’ll slide our way into deep rest, and hold a light in the dark.
That’s everything for this season, my friend. I hope you have a nourishing end to your year, no matter how you spend it. We’ll be back sometime next year. See you then!
WORK WITH ME
Apply to work with me one-to-one in 2023
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LINKS & CREDITS
Drop me an email - waywardbodies@protonmail.com
Find more of my work at anotherpractice.com
Join the mailing list, my other favourite way to communicate
This episode is edited by the radiant Joeli Kelly, with eternal thanks and praises.
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