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EP31 - Full frontal fatherhood with Julian Redwood MFT
Manage episode 153840277 series 1103911
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Julian is an accomplished marriage and family therapist from Berkley California. Julian is gaining notoriety with his video series highlighting simple do’s and don’ts of relationships and parenting. He runs a site called fullfrontalfatherhood.com and frequently contributes to greatdad.com, pregnancymagazine.com, and thegooddadproject.com. Being a dad himself he speaks with direct experience and wisdom dropping simple nuggets for all to put into action.
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In this episode, Julian enlightens us all with some absolutely incredible insight into what it is to be a dad and how the societal gender programming of men (mixed with our stubbornness and ego- of course) actually perpetuate common “new family” woes. I’m guessing; like me, you too fell into some of these very common scenarios.
That’s exactly why I HAD to have him on the Podcast- he’s obviously a wealth of information and wisdom. Don’t think that just because he’s an MFT he’s got this parenting thing all dialed, nope. He’s just like the rest of us trying to figure it all out and doing the best he can failing forward. Just like you, however, he’s maximizing the wisdom of others in this quest and now you can tap into his wealth of experiences.
Join us for what it means to be human, the parenting manual, the bumbling father stereotype, nobody is perfect and of course the greatest American hero. But the real nugget is how Julian demystifies and delineates an extremely common relational breakdown that every guy is pre-programmed to fall into… Cue Admiral Ackbar, “Its a trap!”
Talking points:
Sleep cycles
Clark Kent vs. The Greatest American Hero
What does it mean to be human? i.e. Human hacks
“To be a parent is to fail”
How to react when you fail as a parent - Video link
Nobody is a perfect parent, even the MFT
Where’s the Manual?
Demystifying the trouble with the traditional dad model. -gets right to the point. wisdom
Facing your fears and the rewards of stepping out of your comfort zone.
Bumbling father stereotype. Parenthood TV show
The Dad movement
Shout out to Hogan Hilling - dadlyrally.com
Professional take on how to process being a dad in today’s culture and be completely healthy.
RAD DAD tools: Process your emotions properly meet your emotional needs.
Find a tribe
Superpower: (how to deal with a crying child video) Respond appropriately. Allow tantrums but hold your boundaries
Meditation: Just Breathe: give yourself a time out.
Bucket List: Continue to be a highly involved part of daughter’s life.
Contact Julian Redwood at:
Full Frontal Fatherhood Podcast: https://itunes.apple.com/us/podcast/no-title/id929866565?mt=2
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