Becoming Positively Me With Anish Amin Well Wisconsin Radio podcast

See if you qualify for Positively Me Program by calling 800-821-6591
Talk to a health coach individually or sign up for group coaching today by calling 800-821-6591

WebMD Portal Login for State of Wisconsin Group Health Insurance Members, programs mentioned including:

Coach Connect
DailyHabits
MeQuilibrium
Togetherall

Medline Plus- National Library of Medicine
The National Institute of Diabetes and Digestive and Kidney Disease

1
Impact of Chronic Conditions and Lifestyle Improvements with Jillian Bodden Hoenisch 22:17

28 hari yang lalu22:17

22:17

In this episode, we dive into the world of chronic health conditions, the leading cause of illness, disability, and death in America. We’ll start by defining what a chronic condition is, explore the most common conditions, and discuss their shared risk factors. Joining us is Jillian Bodden Hoenisch, a nurse practitioner from UW Health, who shares her insights on disparities in health outcomes and advice for managing life with a chronic condition. Tune in for practical tips, lifestyle strategies, and resources to empower those navigating the complexities of chronic health management. UW Madison School of Medicine and Public Health Center for Health Disparities Research Neighborhood atlas : anyone can search it online and you can type in your zip code Your healthcare organization and your healthcare team. Ask for resources. UW Health Center for Wellness : Offers wellness consultations, health coaching, and group medical visits, amongst other things. Look for resources through your health insurance. Your county’s aging and disability resource center (ADRC) Department of Health Services Advanced Care Planning Wisconsin Institute of Healthy Aging Workshop: Living Well with Chronic Conditions Talk to a health coach individually or sign up for group coaching today by calling 800-821-6591 Sign up for MeQ at www.webmdhealth.com/wellwisconsin and complete a short questionnaire to begin your personalized experience.…

1
Becoming Positively Me with Anish Amin 30:33

8 weeks yang lalu30:33

30:33

During this month’s episode of Well Wisconsin Radio, we talked with one of WebMD’s health coaches about weight loss and weight management, common barriers and WebMD’s Positively Me coaching program. We also explore other areas of well-being to focus on other than the number on the scale, and strategies to help you feel your best. See if you qualify for Positively Me Program by calling 800-821-6591 Talk to a health coach individually or sign up for group coaching today by calling 800-821-6591 WebMD Portal Login for State of Wisconsin Group Health Insurance Members, programs mentioned including: Coach Connect DailyHabits MeQuilibrium Togetherall Medline Plus- National Library of Medicine The National Institute of Diabetes and Digestive and Kidney Disease…

1
Resilience and Managing Emotions with Ryan Martin, Ph.D. 36:57

13 weeks yang lalu36:57

36:57

Our emotions can quickly get the best of us, especially if we do not have an awareness or understanding of them. In this episode, we sat down with the Dean of Humanities and Social Sciences at UW Green Bay, Ryan Martin, Ph.D. Martin tells us about different emotions such as anger and sadness, modern stressors that can create the ‘perfect storm’, and tools you can use to become more resilient when provoked. Book: Why We Get Mad: How to Use Your Anger for Positive Change Book: How to Deal with Angry People: 10 Strategies for Facing Anger at Home, at Work and in the Street Article: Feeding in the Digital Age: An Observational Analysis of Mobile Device Use during Family Meals at Fast Food Restaurants in Italy The information in this podcast does not provide medical advice, diagnosis or treatment. It should not be used as a substitute for health care from a licensed healthcare professional. Consult with your healthcare provider for individualized treatment or before beginning any new program.…

1
Preventing or Managing Diabetes with Richard Bergenstal, MD 34:23

17 weeks yang lalu34:23

34:23

Learn about diabetes prevention and management from one of the leading experts in the field, the Dr. Richard Bergenstal. In Dr. Bergenstal’s work, he has tested most of the new diabetes drugs and devices before FDA approval and worked on many quality improvement studies related to diabetes. Take a listen as we discuss diabetes through the lenses of prevention, management, and how the treatment landscape has changed in recent years. Resources referenced during interview: Take the Type 2 Risk Test Continuous Glucose Monitoring The information in this podcast does not provide medical advice, diagnosis or treatment. It should not be used as a substitute for health care from a licensed healthcare professional. Consult with your healthcare provider for individualized treatment or before beginning any new program.…

1
Moving with the Birds with Aaron Loenhorst 31:40

17 weeks yang lalu31:40

31:40

Learn about the habitat around you as we talk about Wisconsin’s Fall bird migration and the enchanting world of bird watching. We’ll dive into the health benefits of birding, tips on how to get into or advance your interest in this hobby, and some of the best places to bird watch in Wisconsin. Resources referenced during interview: Merlin App Lis of 10 Greatest Bird Books Devil’s Lake State Park Parks along the Mississippi River in WI The information in this podcast does not provide medical advice, diagnosis or treatment. It should not be used as a substitute for health care from a licensed healthcare professional. Consult with your healthcare provider for individualized treatment or before beginning any new program.…

1
Recognizing Signs of Domestic Violence with Carmen Pitre 30:58

22 weeks yang lalu30:58

30:58

The information in this podcast does not provide medical advice, diagnosis or treatment. It should not be used as a substitute for health care from a licensed healthcare professional. Consult with your healthcare provider for individualized treatment or before beginning any new program. October is National Domestic Violence Awareness Month. In this episode, we will talk with the President and CEO of Sojourner Family Peace Center, Carmen Pitre. Sojourner is Wisconsin’s largest service provider for families dealing with domestic violence (DV), providing crisis housing, system advocacy and individual support to thousands of women, children and families across the state. Carmen dives into current DV trends, how we might recognize this is happening, some best practices to approach someone who may be in need, and resources available in Wisconsin. Resources Referenced During Interview: Sojourner , 24-hour hotline & crisis shelter: Call (414) 933-2722, Text (414) 877-8100 We Are Here End Domestic Abuse National Domestic Violence Hotline , Call 1.800.799.SAFE (7233), Text "START" to 88788 National Coalition Against Domestic Violence…

1
Putting Sustainability on the Menu 25:40

25 weeks yang lalu25:40

25:40

The information in this podcast does not provide medical advice, diagnosis or treatment. It should not be used as a substitute for health care from a licensed healthcare professional. Consult with your healthcare provider for individualized treatment or before beginning any new program. Discover how UW Health is reimagining hospital food while reducing climate impact. Join us for an interview with experts from UW Health’s culinary and clinical nutrition teams, and learn how this team has put sustainability on the menu. Get ideas for reducing food-related greenhouse gas emissions at home and add more plant-rich foods to your plate. UW Health's reimagined plant-forward menu supports its commitment to Coolfood www.coolfood.org which is an international effort to reduce greenhouse gas emissions from food purchasing. It's championed by the World Resources Institute and supported by Practice Greenhealth and Health Care Without Harm. UW Health signed the Coolfood Pledge in 2019, and is currently one of 80 participating global institutions, organizations and businesses representing billions of plates of food annually. The Coolfood goal is to reduce greenhouse gas emissions from food purchases 25% by 2030, and UW Health is positioned to exceed this goal. Resources Referenced During Interview: Composting in Wisconsin Dane County Extension: Composting and Food Waste Sustain Dane: Farmers Market Food Scrap Drop Off Food Waste Calculator…

1 year yang lalu29:35

29:35

WebMD Health Coaching: Visit www.webmdhealth.com/wellwisconsin to send a message to a coach or schedule a call OR Call a coach today at 800-821-6591 WebMD Snowshoeing Event on March 1, 2024: Join the Well Wisconsin team for a snowshoeing workshop on Friday, March 1 at Devil’s Lake State Park at 9 am, 12 pm or 3 pm! Whether you’re new to this sport or experienced, connect with fellow Well Wisconsin participants, friends, family or colleageus for this workshop. We’ll cover the basics of the sport and then lead a guided snowshoeing adventure. Click here to register . The information in this podcast does not provide medical advice, diagnosis or treatment. It should not be used as a substitute for health care from a licensed healthcare professional. Consult with your healthcare provider for individualized treatment or before beginning any new program.…

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Well Wisconsin Radio « » Becoming Positively Me with Anish Amin

Becoming Positively Me with Anish Amin

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Becoming Positively Me with Anish Amin