Sufism and the Quest for Inner Peace with Manjari Chaturvedi | Wellness Curated

Wellness Curated

Host Anshu Bahanda takes you on an enlightening journey in the latest episode of Wellness Curated as she talks about the mystical world of Sufism and its teachings on achieving inner peace. Guest speaker Manjari Chaturvedi is a cultural academic and exponent of Sufi Kathak. She discusses various practices of modern-day Sufis that include meditation, poetry, dance, and music.

Discover the story of the cracked pot that teaches us about self-acceptance and finding the divine within our imperfections. Ms. Chaturvedi shares her insights into Sufi practices such as Zikr, Sama, and contemplation, offering a deeper understanding of how these can help anyone find tranquility and purpose in life. Whether you're a longtime follower of Sufi teachings or just beginning to explore spiritual traditions, this episode promises to enrich your journey towards inner peace.

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For a transcript of this show, go to https://wellnesscurated.life/sufism-and-the-quest-for-inner-peace-with-manjari-chaturvedi/

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Chapter

1. Intro (00:00:00)

2. Manjari's beginning with Sufism (00:03:25)

3. How to be present? (00:05:31)

4. How to seek inner peace? (00:09:19)

5. Sufi Whirling (00:11:19)

6. The 22 Khwaja Project (00:13:05)

7. Sufi Kathak (00:15:46)

8. Whirling Derwishes (00:18:05)

9. Why music? (00:19:27)

10. Significance of Kawalis (00:21:06)

11. Daily Sufi Practices (00:23:27)

12. Resources to learn about Sufism (00:25:26)