Always Analyze, Never Criticize - Gary Sanger - WSBB#60 Westside Barbell podcast

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Always Analyze, Never Criticize - Gary Sanger - WSBB#60

1+ y ago 1:17:41

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Konten disediakan oleh Westside Barbell. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Westside Barbell atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Gary Sanger is an integral member of Westside History and began training under Louie back at the Garage of 590 Larcomb in the late 70's. He's a highly accomplished powerlifter and has made many great achievements in his tenure in the sport. Gary helped Louie lay the foundations of the Conjugate System, both constantly analysing their training and results that came with it.

00:00 Intro
00:23 Gary's start at Westside
09:54 The Culture at Westside
11:03 Louie and Gary Analyzing and Experimenting with Training
17:20 The Connection Between Black's & Westside, Competing at Meets
26:22 Stories of Matt Dimel & Westside
36:55 5-90 Larcomb and Plyometrics
47:46 1984
53:25 Wrestling
58:05 Gary's Proudest Memories at Westside
1:02:47 More Westside Stories.
1:16:30 Parting Thoughts/Outro

… continue reading

86 episode

#Westside Barbell #Sports #Fitness

Artwork

Always Analyze, Never Criticize - Gary Sanger - WSBB#60

Westside Barbell

0-10 subscribers

published 1+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Westside Barbell. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Westside Barbell atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Gary Sanger is an integral member of Westside History and began training under Louie back at the Garage of 590 Larcomb in the late 70's. He's a highly accomplished powerlifter and has made many great achievements in his tenure in the sport. Gary helped Louie lay the foundations of the Conjugate System, both constantly analysing their training and results that came with it.

00:00 Intro
00:23 Gary's start at Westside
09:54 The Culture at Westside
11:03 Louie and Gary Analyzing and Experimenting with Training
17:20 The Connection Between Black's & Westside, Competing at Meets
26:22 Stories of Matt Dimel & Westside
36:55 5-90 Larcomb and Plyometrics
47:46 1984
53:25 Wrestling
58:05 Gary's Proudest Memories at Westside
1:02:47 More Westside Stories.
1:16:30 Parting Thoughts/Outro

… continue reading

86 episode

#Westside Barbell #Sports #Fitness

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