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Konten disediakan oleh What in the Health and Fitness and Laura Abey. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh What in the Health and Fitness and Laura Abey atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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What in the: Balance

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Manage episode 214087628 series 2256467
Konten disediakan oleh What in the Health and Fitness and Laura Abey. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh What in the Health and Fitness and Laura Abey atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This week we will discuss balance and how to go about implementing it into your life. When we decide to make a change it can sometimes be difficult deciding how to fit it into our lives without feeling like we've made things worse. Listen in on tips to introduce new healthy decisions while staying sane! I will be delivering a new episode every week so be sure to subscribe to iTunes, GooglePlay, and SoundCloud! Also, please feel free to leave a review! Reviews help my podcast grow and reach more people like you! Thanks for listening! Find me on social media Instagram what_in_the_health_and_fitness E-mail: info.whatinthehealth@gmail.com
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9 episode

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iconBagikan
 
Manage episode 214087628 series 2256467
Konten disediakan oleh What in the Health and Fitness and Laura Abey. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh What in the Health and Fitness and Laura Abey atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This week we will discuss balance and how to go about implementing it into your life. When we decide to make a change it can sometimes be difficult deciding how to fit it into our lives without feeling like we've made things worse. Listen in on tips to introduce new healthy decisions while staying sane! I will be delivering a new episode every week so be sure to subscribe to iTunes, GooglePlay, and SoundCloud! Also, please feel free to leave a review! Reviews help my podcast grow and reach more people like you! Thanks for listening! Find me on social media Instagram what_in_the_health_and_fitness E-mail: info.whatinthehealth@gmail.com
  continue reading

9 episode

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