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S1E3 Caring for Carers: Personal Care - looking after yourself in order to better look after others
Manage episode 337215282 series 3380055
Konten disediakan oleh Wildlife Heroes and Clementine Liebenberg. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Wildlife Heroes and Clementine Liebenberg atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Wildlife care is 24/7 as we all know. So how do we make time for ourselves, and what can we do to ensure we remain well, and are able to keep caring?
Guests:
Suzy Nethercott-Watson, a carer for 20 years, and the director of Two Green Threads - a website built specially to support wildlife volunteers in the work they do.
Sharon Draper, animal lover and Sydney based psychologist with an interest in trauma and compassion fatigue.
Further information:
Two Green Threads – advice and mental health support for wildlife carers
Wildlife Heroes
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