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Overthinking
Manage episode 407380009 series 3559812
Konten disediakan oleh Cheddy Matthews and Michelle Wickman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cheddy Matthews and Michelle Wickman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, Cheddy and Michelle discuss:
- How overthinking can show up in our lives
- Low production cycles
- MAKING A DECISION
Key takeaways:
- Overthinking is fear based
- Do the best you can with what you have.
- The 3 Step Process to Stop Overthinking:
- Become aware of the overthinking
- Assess what it is that you want/where you want to go
- Take action - no matter how small
“Overthinking, being rooted in fear, is always gonna hold us back from whatever possibility or potential that we want to have in our lives.” - Michelle Wickman
Website: www.WinningInside.io
Email: WinningInsidePodcast@gmail.com
Twitter: @winning_inside
Facebook: @WinningInside
LinkedIn: www.linkedin.com/company/winninginside
YouTube: https://www.youtube.com/channel/UCoF6Rtked9jTNVdaVmARl6g
53 episode
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