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Ep. 80 - The Right (Only) Way To Lose Belly Fat
Manage episode 425610616 series 2295999
Konten disediakan oleh Mitch Calvert. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mitch Calvert atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
All diets work, but not all diets work for you...
The difference between burning fat (for energy) and burning stored body fat (for weight loss)
The #1 thing you should do if your weight is stuck...
⭐️ Get the FREE Calorie & Protein custom calculator HERE: https://mitchcalvert.com/calculator/ 👍 Subscribe by clicking here @MitchCalvert Whenever you're ready, here's how I can help: ⭐️ Book a FREE Consultation Call with me: https://workwithmitch.ca Connect With Me: ⭐️ Instagram: / mitchcalvertfitness
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