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The Balance of Perfectionism and High Achievement w/ Dr Patricia Zurita Ona
Manage episode 318549518 series 2599903
In this episode, Dr Patricia E. Zurita Ona, also known as Dr Z, discusses how perfectionist and high achieving tendencies can be balanced and modified. Dr Z is a Psychologist by training. She has authored six books, co-authored two books, conducted over 140 workshops at national and international conferences, runs a boutique practice, and absolutely loves to create resources for every client she works with. In 2019, Dr Z was nominated as a Fellow of the Association of Contextual Behavioral Sciences (ACBS) for her contributions to the dissemination of Acceptance and Commitment Therapy skills for particular unworkable behavioural patterns.
Shownotes: www.drkaitlin.com
104 episode
The Balance of Perfectionism and High Achievement w/ Dr Patricia Zurita Ona
Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)
Manage episode 318549518 series 2599903
In this episode, Dr Patricia E. Zurita Ona, also known as Dr Z, discusses how perfectionist and high achieving tendencies can be balanced and modified. Dr Z is a Psychologist by training. She has authored six books, co-authored two books, conducted over 140 workshops at national and international conferences, runs a boutique practice, and absolutely loves to create resources for every client she works with. In 2019, Dr Z was nominated as a Fellow of the Association of Contextual Behavioral Sciences (ACBS) for her contributions to the dissemination of Acceptance and Commitment Therapy skills for particular unworkable behavioural patterns.
Shownotes: www.drkaitlin.com
104 episode
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