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Konten disediakan oleh Jesse Thomas and Lauren Fleshman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jesse Thomas and Lauren Fleshman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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66: Building A Healthy Relationship With Food, Family Dynamics and Sport, Playing Music, Training While Sick, Training “The Right Way”

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Manage episode 248213959 series 2170501
Konten disediakan oleh Jesse Thomas and Lauren Fleshman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jesse Thomas and Lauren Fleshman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

The holiday season is in full swing and your favorite Work, Play, Love hosts are going bananas with packed schedules for Picky Bars, sport, and family. And, no. The use of “bananas” is not a food pun. Lauren and Jesse catch up after not seeing each other for a bit and then dive into your WPL questions. They talk meditation and visualization, training while sick, and sponsorships. Plus, Lauren and Jesse go deep on developing a healthy relationship with food and body image, how to deal with a sibling taking over the title of “runner of the family,” fitting music into your busy life, and much more.

  continue reading

89 episode

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iconBagikan
 
Manage episode 248213959 series 2170501
Konten disediakan oleh Jesse Thomas and Lauren Fleshman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jesse Thomas and Lauren Fleshman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

The holiday season is in full swing and your favorite Work, Play, Love hosts are going bananas with packed schedules for Picky Bars, sport, and family. And, no. The use of “bananas” is not a food pun. Lauren and Jesse catch up after not seeing each other for a bit and then dive into your WPL questions. They talk meditation and visualization, training while sick, and sponsorships. Plus, Lauren and Jesse go deep on developing a healthy relationship with food and body image, how to deal with a sibling taking over the title of “runner of the family,” fitting music into your busy life, and much more.

  continue reading

89 episode

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