You Are Worth More Than 1% Of Your Time To Walk And Have Life Balance WOW Talk - Women Of Wellness podcast

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Fitness Alternative Health Women

Konten disediakan oleh Women Of Wellness. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Women Of Wellness atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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You Are Worth More Than 1% Of Your Time To Walk and Have Life Balance

7M ago 11:45

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Konten disediakan oleh Women Of Wellness. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Women Of Wellness atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Dr. Darlene Gustin, ND reveals what Doc Walk is to co-host Donna Cappuccitti and the importance of taking time to walk each week. Not only are you worth more than 1% of your time each week, but your body and heart need you to walk. You can burn off sugar after eating and help your heart at the same time.

So take the time to walk during Heart Health Month - February and every other month during the year!

Happy Walking!

… continue reading

59 episode

#Fitness #Alternative Health #Women

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You Are Worth More Than 1% Of Your Time To Walk and Have Life Balance

WOW Talk - Women of Wellness

published 7M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Women Of Wellness. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Women Of Wellness atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Dr. Darlene Gustin, ND reveals what Doc Walk is to co-host Donna Cappuccitti and the importance of taking time to walk each week. Not only are you worth more than 1% of your time each week, but your body and heart need you to walk. You can burn off sugar after eating and help your heart at the same time.

So take the time to walk during Heart Health Month - February and every other month during the year!

Happy Walking!

… continue reading

59 episode

#Fitness #Alternative Health #Women

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