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Konten disediakan oleh Sybil Shelton-Ford. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sybil Shelton-Ford atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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The Art of Rest and Renewal with Chase Anderson

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Manage episode 440197641 series 3455723
Konten disediakan oleh Sybil Shelton-Ford. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sybil Shelton-Ford atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Hi Fam!
Today I have a special interview episode with Chase Anderson all about the mental health benefits of rest in spite of hustle culture. We address the barriers to rest (including mom guilt) and how to make space for rest so that we feel our best. We need to work, play and rest - one is not more important than the other for our well-being. I think you'll like this episode. We had a lot of fun with it!
If you are a woman living in the state of Michigan, we would love to invite you to our 1-day retreat on November 2 in Bath, Mi. Learn all about it here: https://art-of-rest.my.canva.site/

Send us a text

  continue reading

88 episode

Artwork
iconBagikan
 
Manage episode 440197641 series 3455723
Konten disediakan oleh Sybil Shelton-Ford. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sybil Shelton-Ford atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Hi Fam!
Today I have a special interview episode with Chase Anderson all about the mental health benefits of rest in spite of hustle culture. We address the barriers to rest (including mom guilt) and how to make space for rest so that we feel our best. We need to work, play and rest - one is not more important than the other for our well-being. I think you'll like this episode. We had a lot of fun with it!
If you are a woman living in the state of Michigan, we would love to invite you to our 1-day retreat on November 2 in Bath, Mi. Learn all about it here: https://art-of-rest.my.canva.site/

Send us a text

  continue reading

88 episode

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