Regenerative Yoga: Exhaustion & Resilience Yoga Sesh podcast

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Caitlin Rose Kenney Yoga Health and Well-Being Fitness Yoga Sesh

Konten disediakan oleh Yoga Sesh and Caitlin Rose Kenney. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Yoga Sesh and Caitlin Rose Kenney atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Regenerative Yoga: Exhaustion & Resilience

3+ y ago 1:03:09

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MP3•Beranda episode

Konten disediakan oleh Yoga Sesh and Caitlin Rose Kenney. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Yoga Sesh and Caitlin Rose Kenney atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Let us "Dwell with reverence before our exhaustion and our resilience... ponder how we want to live..." This quote from Krista Tippet is the inspiration for this slow and deep practice. To read the entire quote and wise words of Krista go here https://engage.onbeing.org/20201215_the_pause_m Steep in poses that regenerate your exhausted and resilient body. This class opens with psoas release and carefully attends to the body in unique and gratifying variations of Extended Side Angle, Eagle, Warrior 3, Child's Pose and more. Suggested props: 2 blocks Moves & poses to know: Some of the poses and flows in this sequence are modern, hybrid and on the frontier of yoga so they are not Google-able (crazy!). Look at my Instagram post on February 12th, 2021 to get a glimpse of them. Visit www.caitlinrosekenney.com to learn about LIVE Virtual Classes, Yoga Teacher Training and more.

… continue reading

37 episode

#Caitlin Rose Kenney #Yoga #Health and Well-Being #Fitness #Yoga Sesh

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Regenerative Yoga: Exhaustion & Resilience

48 subscribers

published 3+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Yoga Sesh and Caitlin Rose Kenney. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Yoga Sesh and Caitlin Rose Kenney atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Let us "Dwell with reverence before our exhaustion and our resilience... ponder how we want to live..." This quote from Krista Tippet is the inspiration for this slow and deep practice. To read the entire quote and wise words of Krista go here https://engage.onbeing.org/20201215_the_pause_m Steep in poses that regenerate your exhausted and resilient body. This class opens with psoas release and carefully attends to the body in unique and gratifying variations of Extended Side Angle, Eagle, Warrior 3, Child's Pose and more. Suggested props: 2 blocks Moves & poses to know: Some of the poses and flows in this sequence are modern, hybrid and on the frontier of yoga so they are not Google-able (crazy!). Look at my Instagram post on February 12th, 2021 to get a glimpse of them. Visit www.caitlinrosekenney.com to learn about LIVE Virtual Classes, Yoga Teacher Training and more.

… continue reading

37 episode

#Caitlin Rose Kenney #Yoga #Health and Well-Being #Fitness #Yoga Sesh

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