Yin Yoga — Digestive Practice Yoga Sesh podcast

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Caitlin Rose Kenney Yoga Health and Well-Being Fitness Yoga Sesh

Konten disediakan oleh Yoga Sesh and Caitlin Rose Kenney. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Yoga Sesh and Caitlin Rose Kenney atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Yin Yoga — Digestive Practice

3y ago 59:29

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MP3•Beranda episode

Konten disediakan oleh Yoga Sesh and Caitlin Rose Kenney. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Yoga Sesh and Caitlin Rose Kenney atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This practice weaves together the wisdom of Yin Yoga and Chinese Meridian Theory and supports digestion by stimulating your Spleen and Stomach Meridian Lines. Take this class to promote healthy digestion, feel calmer and more in tune with your senses. Props: Grab several pillows (or yoga bolsters) and blocks. Moves & poses to know: Reclined Butterfly, Pigeon, Seated Twist, Half Butterfly Stomach Meridian Variation, Saddle and Legs Up the Wall. Visit www.caitlinrosekenney.com to learn about LIVE Virtual Classes, Yin Yoga Training and more.

… continue reading

37 episode

#Caitlin Rose Kenney #Yoga #Health and Well-Being #Fitness #Yoga Sesh

Artwork

Yin Yoga — Digestive Practice

48 subscribers

published 3y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Yoga Sesh and Caitlin Rose Kenney. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Yoga Sesh and Caitlin Rose Kenney atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This practice weaves together the wisdom of Yin Yoga and Chinese Meridian Theory and supports digestion by stimulating your Spleen and Stomach Meridian Lines. Take this class to promote healthy digestion, feel calmer and more in tune with your senses. Props: Grab several pillows (or yoga bolsters) and blocks. Moves & poses to know: Reclined Butterfly, Pigeon, Seated Twist, Half Butterfly Stomach Meridian Variation, Saddle and Legs Up the Wall. Visit www.caitlinrosekenney.com to learn about LIVE Virtual Classes, Yin Yoga Training and more.

… continue reading

37 episode

#Caitlin Rose Kenney #Yoga #Health and Well-Being #Fitness #Yoga Sesh

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