Yoga With Erin - Discover Your Truth
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Manage episode 199378969 series 2091080
Konten disediakan oleh Yoga with Erin by Erin Ashley and Erin Ashley. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Yoga with Erin by Erin Ashley and Erin Ashley atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Take your time during this hour-long Mindful Yoga class, and be supported to get back into your body, back into your breath, and get back into being the authentic YOU again. A slow-flow class that helps you to delve into your true nature through present moment awareness. Suitable for all levels from beginners to advanced (61 minutes).
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