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Ep. 50 : Breakup to Breakthrough with Carolina Zavala
Manage episode 405214190 series 3556424
Konten disediakan oleh Kiana Sayadfar. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kiana Sayadfar atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Special guest Carolina Zavala joins us and shares all things breakups. How to heal from a breakup, process the emotions, let go of the past to move forward and consciously design the most fulfilling life!
Carolina is a Self-love expert and a Relationship & Intimacy Coach on a mission to support women and men to fall in love with themselves, become free from the past and lead a pleasurable, connection-rich life.
Carolina mentors women & men 1-1, runs online workshops worldwide, and hosts VIP retreats in Bali supporting her clients to free themselves from negative self-talk, body & relational insecurities, and to lower anxiety & stress to live life with more pleasure and joy!
If you are moving through a breakup or see painful patterns continue to come up in relationships, this is going to be a great episode for you.
On this episode Carolina shares:
- How to create space to actually heal from the breakup
- Tools to process & release emotions
- How to use the breakup as a tool to alchemize yourself and reclaim your truth
- How to connect back with your JOY
- And how to know when you are ready to open your heart to a new relationship
Connect with Carolina :
IG: @itscarolinazavala
Sign up for updates & programs with Kiana: https://kianasayadfar.com/youinalignment
Connect with me on Instagram: @kianasayadfar
Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
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