52. Day 5, Enhanced Self-Esteem in 31 Days: Worthiness and Selfishness

Your Longevity Lifestyle

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10M ago 10:45

M4A•Beranda episode

Just the word alone is heavy.

We're going to see if we can lighten it up a bit by tackling an even heavier word, selfishness. Oof!

Are you ready?

So the steps go like this:

1. Open Your Eyes

2. Think About It

3. Do It

4. Assess It

5. Ponder It

Nope, those won't make sense until you listen to Day 5. But after, they'll be a great reminder so you can repeat todays steps any time you like.

I hope you join us on the journey.

If you feel inspired, please connect with me here:

Facebook https://www.facebook.com/melinda.perkins.319/ Facebook PEC https://www.facebook.com/PersonalEquivalentCoaching/ Instagram: @personal_equivalent_coaching https://www.instagram.com/personal_equivalent_coaching/ Instagram @melindaperkins505 https://www.instagram.com/melindaperkins505/ Website: https://www.personalequivalentcoaching.com/

If you're ready to begin crafting your Longevity Lifestyle, book a free discovery session with me: https://personalequivalentcoaching.com/book-a-free-discovery-call/

Let's grow together! Because life...and all growth...is better together

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71 episode

#Fitness #Alternative Health #Melinda Perkins