55. Day 8 - Drama, 31 Days to Enhanced Self-Esteem

Your Longevity Lifestyle

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10M ago 20:05

M4A•Beranda episode

Do you love drama?

I'm being facetious here.

I'm talking about today's subject; What do you do when life throws you a curve ball?

And what does this have to do with our self-esteem.

We will go through a process to figure out not only what our gut reaction is, how we feel about it and what we'd rather do instead, but also how to cultivate the space to respond in times of crisis instead of react.

If this interests you, please join us for Day 8!

If you feel inspired, please connect with me here:

Facebook https://www.facebook.com/melinda.perkins.319/

Facebook PEC https://www.facebook.com/PersonalEquivalentCoaching/ Instagram: @personal_equivalent_coaching https://www.instagram.com/personal_equivalent_coaching/ Instagram @melindaperkins505 https://www.instagram.com/melindaperkins505/ Website: https://www.personalequivalentcoaching.com/

If you're ready to begin crafting your Longevity Lifestyle… book a free discovery session with me: https://personalequivalentcoaching.com/book-a-free-discovery-call/

Let's grow together! Because life...and all growth...is better together

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71 episode

#Fitness #Alternative Health #Melinda Perkins