57. Day 10: The Game, 31 Days to Enhanced Self-Esteem

Your Longevity Lifestyle

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M4A•Beranda episode

Do you take life too seriously?

Or is it simply a game?

Well, what if life was a game?

To me, you'd need some padding to play it comfortably and not get hurt.

Today we look at three layers of padding that you might want to bulk-up to help you when you step out onto the field of life.

These layers are:

1. Your Front Row

2. Your Spirituality

3. Your Self-Esteem

If this interests you, please join us for this Day 9 set of steps to help you level-up your self-esteem

If you feel inspired, please connect with me here:

Facebook https://www.facebook.com/melinda.perkins.319/

Facebook PEC https://www.facebook.com/PersonalEquivalentCoaching/ Instagram: @personal_equivalent_coaching https://www.instagram.com/personal_equivalent_coaching/ Instagram @melindaperkins505 https://www.instagram.com/melindaperkins505/ Website: https://www.personalequivalentcoaching.com/

Let's grow together! Because life...and all growth...is better together

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71 episode

#Fitness #Alternative Health #Melinda Perkins