Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Konten disediakan oleh Josh Ritcher. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Josh Ritcher atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Episode 2 - You Have the Power
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Manage episode 205357815 series 2298960
Konten disediakan oleh Josh Ritcher. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Josh Ritcher atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Waking up to your thoughts and the stories that are running the show. In this episode I'll show you how the brain works so that we can start using these automated things to our advantage. If we want to create lasting positive change in our lives then we will have to understand the brain a little. It's time to wake up to the lies you have been living and to the walls you are creating around yourself so that we can blow them down! I'm ready to help you live a happy, successful life of control. --- Support this podcast: https://podcasters.spotify.com/pod/show/yourmentalbest/support
…
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8 episode
MP3•Beranda episode
Manage episode 205357815 series 2298960
Konten disediakan oleh Josh Ritcher. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Josh Ritcher atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Waking up to your thoughts and the stories that are running the show. In this episode I'll show you how the brain works so that we can start using these automated things to our advantage. If we want to create lasting positive change in our lives then we will have to understand the brain a little. It's time to wake up to the lies you have been living and to the walls you are creating around yourself so that we can blow them down! I'm ready to help you live a happy, successful life of control. --- Support this podcast: https://podcasters.spotify.com/pod/show/yourmentalbest/support
…
continue reading
8 episode
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