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Konten disediakan oleh Your Mental Breakdown. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Your Mental Breakdown atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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120. Drew #93: Quarter-life Crisis: I Wanna Laugh, Cry, and Punch a Wall

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Manage episode 396045053 series 2628112
Konten disediakan oleh Your Mental Breakdown. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Your Mental Breakdown atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

It’s the return of Drew to the podcast! We check in with his health, and the stress he’s feeling as a 26 year old adult with a baby on the way. Doug challenges Drew with tough love to see his pattern of trying to avoid present issues. Drew says he keeps everything up in the air where he doesn’t have to catch it and face it. He is able to take his head out of the sand and look between the immediate financial pressures and the larger picture of existential anxiety. Drew sees, and feels, what he’s really avoiding - his emotional experience in the here and now. He is able to go there in session with Doug, and express feeling like he wants to cry, laugh, and punch a wall.

Doug’s Group Therapy Practice

YMB Webpage

Join Us on Social Media:

YMB The Facebook Group

YMB on Instagram

YMB on TikTok

  continue reading

154 episode

Artwork
iconBagikan
 
Manage episode 396045053 series 2628112
Konten disediakan oleh Your Mental Breakdown. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Your Mental Breakdown atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

It’s the return of Drew to the podcast! We check in with his health, and the stress he’s feeling as a 26 year old adult with a baby on the way. Doug challenges Drew with tough love to see his pattern of trying to avoid present issues. Drew says he keeps everything up in the air where he doesn’t have to catch it and face it. He is able to take his head out of the sand and look between the immediate financial pressures and the larger picture of existential anxiety. Drew sees, and feels, what he’s really avoiding - his emotional experience in the here and now. He is able to go there in session with Doug, and express feeling like he wants to cry, laugh, and punch a wall.

Doug’s Group Therapy Practice

YMB Webpage

Join Us on Social Media:

YMB The Facebook Group

YMB on Instagram

YMB on TikTok

  continue reading

154 episode

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