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Navigating the Journey from Emotional Abuse to Self-Awareness and Love
Manage episode 389484677 series 3302217
How do you heal? In this episode, I dive into the emotional turmoil we all feel and how I emerged more self-aware, resilient and hopeful.
I reveal how I found strength and broke free from a cycle of unhealthy relationships. We'll explore the vital mental shifts that were pivotal in this transformation, and how I recognized my pattern of settling for abusive and emotionally immature partners.
Website: Emotional Abuse Coach
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com
{Substak} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner
Chapter
1. Navigating the Journey from Emotional Abuse to Self-Awareness and Love (00:00:00)
2. Healing From Narcissistic Abuse and Relationships (00:00:06)
3. Healing, Happiness, and Healthy Relationships (00:15:02)
154 episode
Manage episode 389484677 series 3302217
How do you heal? In this episode, I dive into the emotional turmoil we all feel and how I emerged more self-aware, resilient and hopeful.
I reveal how I found strength and broke free from a cycle of unhealthy relationships. We'll explore the vital mental shifts that were pivotal in this transformation, and how I recognized my pattern of settling for abusive and emotionally immature partners.
Website: Emotional Abuse Coach
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com
{Substak} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner
Chapter
1. Navigating the Journey from Emotional Abuse to Self-Awareness and Love (00:00:00)
2. Healing From Narcissistic Abuse and Relationships (00:00:06)
3. Healing, Happiness, and Healthy Relationships (00:15:02)
154 episode
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